Eating Organic Made Easy
While many restaurants claim to have a healthy selection it is still difficult to find a truly organic restaurant in the Denver area. We decided to speak with Dan and Drew Sorrells who run one of the of longest-running organic restaurants in the area about the importance of non-GMO foods and some of their dishes. […]
Brain Health
Do you sometimes have words at the tip of your tongue but can’t quite spit them out? Do you worry about dementia for yourself or a loved one? Did you know that loss of memory is not inevitable as we get older? Today, millions of Americans suffer from degenerative brain diseases such as Alzheimer’s or […]
The Journey to Well-Being
Health is sometimes the most important aspect determining our quality of life…and we miss it once it has gone. ‘Suddenly’ it seems, you find yourself with only half the energy you used to have, memory issues, lack of good sleep and irritability – you are being offered sleeping pills and antidepressants and age is often […]
What is Cancer Anyway?
By Dr. Katia Meier Cancer is not some foreign invader; cancer is a malfunction in your normal cell division process of your own cells. These cells exist in our bodies every day. Our healthy immune system destroys them. When, because of lifestyle choices (think food), emotional traumas, or excess toxins the number of these cells […]
Microorganisms and the Modern Diet
Microorganisms live around us, on us, and within us! We have been taught that these tiny bugs are the enemies and should be feared. We live in a world full of hand sanitizer, antibacterial soaps, and pasteurized foods, all in hopes that we do not come in contact with microbes that might cause disease. The […]
Naturopathic Approach to a Healthy Brain & Migraine Headache Prevention and Treatment
By Dr. Katia Meier Migraines and other types of headaches can cause significant productive loss to employers, and are one of the most common complaints seen in the doctor’s office. Migraine attacks often present as visual disturbances, anxiety, fatigue, disturbed thinking, or numbness and tingling of the extremities. Migraine headaches can be caused by nerve […]
